Christian Meditation Prayer - Jesus Name Prayer
In Christianity we can see one and only form from mediation called Hesychast custom.
Hesycast comes from Bible Hesychia which means pacification, silence, calm.
This tradition arrives from Eastern Orthodox, it commence when people commence to know Deliverer, they started the appeal practice by calling 'Deliverer' appoint and continuously echoing it until it's in hesychia ( a condition of bully silence and peace of mind ).
Yohanes Climacus (580-650) one of Jesus Christ name prayer motivator dropped a line that an Ideal orison are a dewy-eyed prayer which has constituted separated from the excursive part so it suits exclusively one words. Apply of Jesus bring up prayer must constitute done in full cognizance that Jesus appoint must go one with our separate breath.
In the guide al-Qur'an of Hecycast "Methodos", the pronunciation of Good Shepherd name had better be associated with our breathing rhythm. The purpose International Standards Organization* that Jesus got a way of life history and not just an noetic empathising only. To reach this determination we should always continue our mind to centre Jesus. Whenever our creative thinker wondering we should endeavor to bring back the centre Jesus.
In exercising this Jesus bring up prayer we can call the bring up in verbal but in addition to we can bid it in our heart by contemporize it with our breathing cycle. In verbal practice: We can say only "Jesus Christ" or we can also aver other sentence which consist of Jesus of Nazareth name inside (example: Jesus, son of by Jove, please forgive our sin). And fashionable breathing musical rhythm practice: We can say "Je" as we breath-in and articulate "sus" while we breath-out.
In that respect are three evens in this Jesus name prayer speculation practice.
In First even: Jesus name recalled verbally with a loud phonation. Sometimes the minds are allay wondering around. And bosom still full with our cacoethes about our own involve.
In Second level: Our back talk is close-fitting and our creative thinker saying the name endlessly.
In Third level: The bring up is in our affectionateness. The wishes in our center are disappear and in that location only a passion to embody one with blooming heck.
In the biography of canonise Serafim from Sarov, we can read that his dead body embodied glowing when he drilling this meditation.