Japa Or Meditation

Japa Or Meditation sound is a spiritual exercise involving the repetition of God's name, meditative. Can occur with the name or logo, and quietly enough aede hear, or it can occur only in the mind. Can be performed sitting in a posture yogic Japa, while other activities, or in the framework of formal worship in the prayer. Practice repeated pray in many anatomies within most faiths of the world, despite the religions of India generally give more grandness to it as a specific log of discipline.
Varieties of japa
In cheering the repeated mantra japa, calculated using a beads called japa mala. Indian traditions vishnavas, vocals of devotees of Vishnu, usually on the pearls of tulsi (Holy Basil), which is a manifestation of the Holy Cross of tolsidivi while shivitis, worshippers of Lord Shiva, use the rodraksha beads. Often, there are 108 beads in the Japa Mala and of great importance in all traditions. It is not uncommon for people to wear japa beads around your neck as protection against external energies, or reassemble the itself, although some media (for example the Vaishnavas, Judie) prefer to carry it in a bag of grain to keep hidden by evil spirits.
Objective:
The purpose or objective of chant japa varies greatly according to the mantra in Sung and religious traditions of the practitioner. In the Buddhist and Hindu traditions, both had to give newly started reciting their guru, after certain forms of rituals or taken vows. The target can be a release of the physical presence or Bhakti devotion purely for God.
Process:
At the age of iron (kaliioga), the age of quarrel and lip service, chanting the bring up of God is the easiest and safest way to God. Practice of japa purifies the mind and heart and destroying the reactions of the wicked and brings the devotee opposite with divine the fire was natural to burn things, so also on behalf of God, the power of burning of sins and physical desires. JAPA cleans the heart settles down the mind, destroyed fisheries, incidental cutting, the roots of all desires are bad, dispels the illusion, which gives peace of mind, the devotee with God, brings the consciousness of God, granting eternal bliss.
JAPA pushes mind flickering power tend to spend every second. Fort of mind to focus on God. Through japa, all divine attributes flow regularly into your mind the ghostlike realm. JAPA the mind filled with goodness. It has wiped out all kinds of bad mentality and inclinations to sin.
Effects of the mantra
On a personal level
-Creates the association the Lord
-Effects on board mantra in a positive way.
-Raises passions (desires, fears and jealousy of the unconscious to the conscious level than the ideas.) for the negative trends in mind cleaning and reprogram the thinking process
-Creates the possibility of spiritual energies
In the vicinity
-More deep, invisible and transcendental areas
-Purification of collective consciousness
Ex: feel adept factor with ghostlike people
Mantra japa during pregnancy
But most important, yoga tasks unimaginable physical and mental fetal growth. As a curative tool, meditation will help you to solve the deepest of neuroticisms, fears and conflicts, which are very vulnerable during pregnancy. Meditation increases awareness incredible, helping you associate with your child in a subtle way.